Dear newcomers to the world of roller derby, welcome to a thrilling and exciting sport that makes you feel free, strong and confident! Here you will find inspiration and the opportunity to overcome yourself as you develop as an athlete and a person.
Roller derby is not just a sport, it’s a lifestyle. It is a team sport where roller derby players compete against each other in speed, agility and strategy. Based on team play, roller derby involves quick moves, blocking, defense and strategic thinking. It’s a great way to improve fitness, develop skills and make new friends.
Tips for beginners:
- Be persistent: Don’t be afraid to make mistakes. Learning new things is always difficult, but you can overcome any challenges.
- Be open to socializing: New friends and support is what makes roller derby special.
- Remember safety: Take care of yourself, use protective gear and respect safety rules.
Roller derby is a great adventure that opens up new opportunities for self-development, an active lifestyle and the joy of sport. Don’t be afraid to embark on this exciting journey, it’s definitely worth your time and effort!